15+ advance

Program overview

Training and psychological focus for this age group aim to develop tactical thinking and its application in game situations. Technical and tactical skills should be trained at game speed, with corrections made through individual practice.

We will also emphasize improving key motor skills essential for basketball success, including explosive strength, power, coordination, agility, dynamic flexibility, and anaerobic endurance. Players will be more involved in decision-making during both practices and games.

Movement skills will cover speed, agility, quickness, jumping, sprints, footwork, and an introduction to high-intensity training and weight lifting.

Players will be assessed through speed tests (5m, 10m, 20m, shuttle run, RAST) and specific basketball evaluations, with individualized profiles to track progress.

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Basketball skills

Ball handling

Stationary combination moves, emphasis details

Movement when dribbling
  • under the pressure: full court, front and back court, explosive start and changes in rhythm, fake moves, retreat, and spin move, ball protection in the low post, anticipation (reading the defense)
  • perimeter movement: shot fake and jab step variations, post movement (drop and gather step), penetration and refine
Passing and catching the ball
  • full-court and outlet passes (improve passing angles)
  • perimeter passing: cut, V, L, I, backdoor
  • post passing (sealing)
Shooting form
  • precision shooting (wall and side-backboard)
  • shoot preparation
  • free throws with one-line shooting technique
  • 3-point shot and jump shots
  • after cuts (one and two contact)
  • under pressure
  • lay-ups: various techniques, euro-step and 1-1-2 step, extended second step 
Defensive position
  • on-ball defense: ready point dead, deny, help side (ball-man positioning), help helper (fill and rotate), hip rotation, guarding screens, rebounding (box out)
  • defense transition: stop ball (penetration), ball out of middle, safety, match up communication
Offense group tactics
  • 5-on-5 offense, passing and cutting, spacing, and penetration
  • react on defense, pick n roll, reading overplays, attack the basket
  • zone offense-defense concepts, zone press-press break concepts
Game
  • define the roles for all five positions on the court
  • offense and diffence strategies
  • offense and defense transition

Development and training

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Coordination
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Technique
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Development of body endurance
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Flexibility
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Discipline
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Teamwork
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Join us today

Take the next step!

Enroll now to provide your child with the ultimate basketball and personal development experience at Basicball Academy.

Click “Enroll” to complete your official enrollment and become part of the Basicball Academy family!

Contact us

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Have any questions?
Get in touch with us today and take the first step towards an exciting basketball adventure for your child at Basicball Academy.

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Thank you for contacting us, we'll get back to you in no time!
Start your enrollment

Join us today

Take the next step!

Enroll now to provide your child with the ultimate basketball and personal development experience at Basicball Academy.

Click “Enroll” to complete your official enrollment and become part of the Basicball Academy family!

Contact us

We'll reach out!

Have any questions?
Get in touch with us today and take the first step towards an exciting basketball adventure for your child at Basicball Academy.

I agree to the Terms and Conditions

Thank you for contacting us, we'll get back to you in no time!